This is an article worth reading. And not only reading. I've been toying with yoga and meditation for some time now, I also learned autogenic training (a powerful relaxation technique, I used it when I had palpitations - long and old story, still helps) and I like to read everything on this subject.
Here is the link:
http://edition.cnn.com/2009/HEALTH/06/01/mindfulness.training.stress/index.html?eref=rss_latest
Maya is six today!
It is so hard for me to believe that my daughter is six years old! Oh God, how time flies... Each day I praise the Lord for making me ...
-
As here in Israel today is a working, normal day, after I took Maya to the kindy (and I regret it now, I should’ve keep her at home with m... -
It is so hard for me to believe that my daughter is six years old! Oh God, how time flies... Each day I praise the Lord for making me ... -
Image by wanderinghome via Flickr Sometimes you just don't want to hear bad news. You are happy and you want everybody to feel the same...
No comments:
Post a Comment